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Product · recommended on 5 episodes

Vitamin D3

(generic supplement)

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“very very strong evidence that you're going to slow aging”
“Fish oil number one. Number one, vitamin D. Multivitamin. All three very very strong evidence that you're going to slow aging”— Rhonda Patrick
01:26:262026-03-30
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“I feel much better. Much better with the”
“I take Lovaza, I take vitamin D, D3. I take a lot. I take 5 to 8,000 IU per day and I get sunlight.”— Andrew Huberman
02:29:322026-03-23
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Joe Rogan Experience #2445 - Bert Kreischer

“Vitamin D is amazing for your immune system... The second best way is supplementation. And it's really easy. You just take vitamin D supplements”
“Take vitamin D supplements. Take it with K2, which makes it absorb better. And I take it also again with magnesium.”— Joe Rogan
01:50:532026-01-29
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How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

“I do take extra vitamin D3”
“So, I do take extra vitamin D3. ... I take 4000 IUs.”— Alan Aragon
02:15:362025-07-07
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Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims

“vitamin D3 really important”
“vitamin D3 really important especially um when we're looking at all the information that's coming out from cardiovascular muscle brain”— Stacy Sims
01:54:332024-07-22