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Product · recommended on 2 episodes

Magnesium Bisglycinate

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Every time it came up

RecommendedAndrew Huberman

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“interchangeably with that one could use magnesium bisglycinate”
“interchangeably with that one could use magnesium bisglycinate. I do consider those interchangeable because both cross into cells and cross the blood brain barrier”— Andrew Huberman
00:18:182022-12-08
RecommendedTim Ferriss

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“i take a cocktail of magnesium three and eight”
“magnesium 3 and 8 or magnesium by glycinate ... 200 to 400 milligrams about 30 minutes before sleep is a powerful sleep aid”— Andrew Huberman
00:34:442021-07-14