Book · recommended on 15 episodes
Why We Sleep
Matthew Walker ISBN 1501144316
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Matthew Walker ISBN 1501144316
Find it on AmazonAffiliate link — we may earn a commission at no extra cost to you.
“my life after publishing the book that you're holding changed forever and almost all for the better”— Matthew Walker
“I really have to tip my hat to Dr Matthew Walker from UC Berkeley for writing the book why we sleep ... he deserves such a token of praise”— Andrew Huberman
“the one and only Mighty Matt Walker who wrote The Marvelous book why we sleep and uh we went into this topic in depth”— Andrew Huberman
“a kind of Mantra that I learned from the great Matt Walker who wrote The Great Book why we sleep”— Andrew Huberman
“I came out the gate when I first published um a book and it and I was very dictatorial about it”— Andrew Huberman
“to learn more about Dr Walker's research and to learn more about his book and his social media handles please see the links”— Andrew Huberman
“he is also the author of the bestselling book why we sleep during the course of the six episode series”— Andrew Huberman
“Matt Walker's seminal book right why we sleep which I really see as the book that shifted a lot of people”— Tim Ferriss
“guest episode with the great Matthew Walker uh who wrote the book why we sleep incredibly important book”— Andrew Huberman
“when I read your book, one of the studies that seemed to hop out to me, maybe I was having a fever dream”— Tim Ferriss
“after I finished Why We Sleep, which is a spectacular book. It has as many highlights I think as words in the book in my Kindle notes”— Tim Ferriss
“so much so that perhaps a dimwit like me can try and write a book that's 130,000 words of facts”— Dr. Matt Walker
“Dr. Matt Walker, who's an expert sleep researcher out of University of California Berkeley... author of the incredible book Why We sleep.”— Andrew Huberman
“I am a professor of neuroscience at the University of California Berkeley I'm also the author of the book why we sleep”— Matthew Walker
“i'm reading a book right now by matt walker why we sleep... matt is a very credible scientist he really knows his neuroscience fantastic book”— Tim Ferriss
14× recommendedAnthony de Mello (inferred)
12× recommendedTara Brach
10× recommendedBarry Lopez
10× recommendedMarcus Aurelius
10× recommendedViktor Frankl
10× recommendedTom O'Neill