Every time it came up
RecommendedTim Ferriss
Supplements I’m Taking, Training for Mental Performance, AI Tools, Recovering from Surgery, and More
“I will almost certainly have one or two protein shakes”
“I will almost certainly have one or two protein shakes... which would have added, let's just call it 30 g of fast acting protein... but whey is just easy”— Tim Ferriss
00:35:592025-09-10
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How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
“it is a great way to get your essential amino acids”
“whey protein concentrate or whey protein isolate those are both processed however it is a great way to get your essential amino acids”— Gabrielle Lyon
02:14:452024-06-24
RecommendedTim Ferriss
Outlive: The Science and Art of Longevity — Dr. Peter Attia
“today I just use high-quality whey protein post-workout”
“So instead, today I just use high-quality whey protein post-workout, and I don't trouble myself with consuming any protein in workout.”— Dr. Peter Attia
00:11:362023-03-15
