Creativity & Art Meditation & Mindfulness Mental Health Nutrition & Diet Philosophy & Stoicism Psychedelics Science Sleep Spirituality & Consciousness

Every time it came up

RecommendedAndrew Huberman

How to Expand Your Consciousness | Dr. Christof Koch

“It's a beautiful book”

“I read the book by Jon Kabat-Zinn, "Wherever You Go, There You Are." It's a beautiful book, both physically and in what's written there”— Andrew Huberman

01:30:132025-09-15

RecommendedTim Ferriss

Rick Rubin and Mary Karr — The Tim Ferriss Show

“it's a great book if you've never meditated and if you've been meditating for 50 years if you read this book either way you'll care more about meditation”

“another one that's really nice is book about meditation called wherever you go there you are which is by John kabit sin it's a great book”— Rick Rubin

00:23:552024-06-11

RecommendedAndrew Huberman

Protocols to Access Creative Energy and Process | Rick Rubin

“my favorite book about meditation”

“my favorite book about meditation is called wherever you go there you are I love it and I just got sent the 30th Anniversary Edition which is completely Rewritten”— Rick Rubin

02:04:422023-12-25