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Tim Ferriss · 2024-06-24

Pavel Tsatsouline and Chris Sommer — The Tim Ferriss Show

Pavel Tsatsouline and Chris Sommer — The Tim Ferriss Show

Recommended on this episode

ProductRecommended

IronMind hand grippers

IronMind

“what I recommend that you do is you get some grippers so the company is called iron mind”
“what I recommend that you do is you get some grippers so the company is called iron mind iron mind.com and they carry hand grippers”— Pavel Tsatsouline
ProductRecommended

Functional Movement Screen (FMS)

Gray Cook (inferred)

“FMS would be recommendation of mine the great Cook's FMS functional movement screen”
“you find uh specialist who can do that FMS would be recommendation of mine the great Cook's FMS functional movement screen”— Pavel Tsatsouline
BookRecommendedISBN verified

Stranger in a Strange Land

Robert Heinlein

“I'm a big fan of Robert heinan ... I come back to those over and over again”
“I'm a big fan of Robert heinan oh yeah Stranger in a Strange Land and all just just all of them I come back to those over and over again”— Christopher Sommer
BookRecommendedISBN verified

The Obstacle Is the Way

Ryan Holiday

“What I'm enjoying right now ... is the obstacle is the way ... that's a great book”
“What I'm enjoying right now and I'm just getting into it is the obstacle is the way oh yeah by Ryan holiday very close friend of mine”— Christopher Sommer
ProductRecommended

Klaire Labs probiotics

Klaire Labs

“in 12 hours this took care of it ... night and day difference I bet simply because of that I dropped eight pounds”
“these particular ones were from CLA Labs you kind of need prescription for them but they're laboratory grade probiotic ... k l a i r e”— Christopher Sommer
ProductRecommended

Biotest liquid vitamin D drops

Biotest

“the only thing that changed in that time was the vitamin D ... that's the doorstep I put it at”
“I want to say it was Biotest perhaps I can't swear about other ones I just know I've always used that particular one”— Christopher Sommer

The guest's own work

ProductBy the guest

StrongFirst (SFG certification)

Pavel Tsatsouline

“my company today is called strong first and uh sfg certification that's that same curriculum that you have learned back then”— Pavel Tsatsouline
BookBy the guestISBN verified

The 4-Hour Body

Tim Ferriss

“it can be something from your book the forour body it can be something for my book The Heart St Labs”— Pavel Tsatsouline
BookBy the guestISBN verified

Hardstyle Abs

Pavel Tsatsouline

“it can be something from your book the forour body it can be something for my book The Heart St Labs”— Pavel Tsatsouline
BookBy the guestISBN verified

Deadlift Dynamite

Pavel Tsatsouline and Andy Bolton

“I would highly recommend people check out your book with Mr Bolton dead Dynamite yeah really very very dense”— Pavel Tsatsouline
ProductBy the guest

Gymnastic Bodies Thoracic Bridge / Core Stretch series

Gymnastic Bodies (Christopher Sommer)

“we have a thoracic Bridge core stretch series that's been one of our bestselling products”— Christopher Sommer
ProductBy the guest

Gymnastic Bodies training programs (Foundation / GST courses)

Gymnastic Bodies (Christopher Sommer)

“the subtlety and Nuance of the training that you do ... gymnastic strength training I Define as highlevel body weight strength training”— Christopher Sommer
ProductBy the guest

Gymnastic Bodies 24-day intro program

Gymnastic Bodies (Christopher Sommer)

“go to gymnasticbodies.com we have a special landing page for your listeners Tim with a nice discount ... it's about a 24-day program”— Christopher Sommer

Also referenced (named, not recommended)

ProductReferenced

VSL#3 probiotic

VSL#3 (inferred)

“I'm currently taking vssl 3 and a few other probiotics but one of the points you made that I think is really worth underscoring is the vegetable matter”— Tim Ferriss