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Tim Ferriss · 2024-04-10

Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, and More — David Spiegel

Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, and More — David Spiegel

Recommended on this episode

ProductRecommended

Oneleaf

“excellent recordings to help people use hypnosis”
“There's Oneleaf, which is a French app that the French government has invested in that has excellent recordings to help people use hypnosis”— Dr. David Spiegel

The guest's own work

ProductBy the guest

Reveri

David Spiegel (inferred)

“people can find Reveri at Reveri.com — great name, by the way — R-E-V-E-R-I.com and on all the socials”— Dr. David Spiegel
BookBy the guestISBN verified

Trance and Treatment

David Spiegel and Herbert Spiegel

“There are good textbooks on hypnosis. We've written one of them called Trance and Treatment, my late father and I wrote”— Dr. David Spiegel

Also referenced (named, not recommended)

ProductReferenced

Nerva

“There's one called Nerva, out of Australia, that helps people with Irritable Bowel Syndrome and hypnosis can be very effective for that”— Dr. David Spiegel
BookReferencedISBN verified

Boiling Energy

“there's a sociologist book called Boiling Energy about the use of drumming actually as a kind of trance-inducing experience in Africa”— Dr. David Spiegel
ProductReferenced

Nicorette

“That's roughly comparable to the use of varenicline, bupropion, or Nicorette patches. It's not very different”— Dr. David Spiegel