Home Andrew Huberman Episode
Andrew Huberman · 2024-08-19

How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

Recommended on this episode

ProductRecommended

Dove White Beauty Bar (unscented)

Dove

“is amazing it's what we recommend”
“Dove white bar soap is amazing it's what we recommend for newborns and kids with sensitive skin”— Teo Soleymani
ProductRecommended

Cetaphil Cleanser

Cetaphil

“I personally use Cetaphil”
“I personally use Cetaphil that's my face wash I have oily skin I use the one that takes off more of the oil”— Teo Soleymani
ProductRecommended

Tretinoin (prescription retinoid)

various (inferred)

“everybody should be on a prescription strength retinoid”
“everybody should be on a prescription strength retinoid usually topicals is all you need the most common are things like tretinoin”— Teo Soleymani
ProductRecommended

Gardasil HPV Vaccine

Merck (inferred)

“I I highly recommend getting the vaccine”
“the gardisil vaccine which treats or builds immunity to HPV covers the strains that cause cancer 16 18 31 33”— Teo Soleymani

The guest's own work

ProductBy the guest

Sun Powder

Teo Soleymani

“Sun powder is a brand it's a product that I helped formulate with one of my colleagues over at Harvard”— Teo Soleymani
BookBy the guestISBN verified

Protocols: An Operating Manual for the Human Body

Andrew Huberman

“it's entitled protocols an operating manual for the human body this is a book that I've been working on for more than 5 years”— Andrew Huberman

Also referenced (named, not recommended)

ProductReferenced

Aquaphor Healing Ointment

Beiersdorf (inferred)

“when I think about something in a jar think of something like um aquafor or something which is pretty thick”— Andrew Huberman
ProductReferenced

Vaseline Petroleum Jelly

Vaseline (inferred)

“ointments are greasy they're like petrolatum jelly or Vaseline based those are the best for moisturizing your skin”— Teo Soleymani
ProductReferenced

Polypodium leucotomos (oral sun-protection supplement)

various (inferred)

“I myself take a product called Sun powder that provides an internal sun shield allows me to be in the sun longer”— Teo Soleymani
ProductReferenced

St. Ives Apricot Scrub

St. Ives

“the good old St Ives apricot scrub that every dermatologist you know frowns upon but ironically I use myself after a heavy workout”— Teo Soleymani
ProductReferenced

Adapalene (prescription retinoid)

various (inferred)

“the most common are things like tretinoin adapalene or Tartine and there's oral forms”— Teo Soleymani
ProductReferenced

Accutane / Isotretinoin (oral retinoid)

various (inferred)

“there's oral forms the most common is acutane or isot trein and to a lesser known a lesser known drug called acitretin”— Teo Soleymani
ProductReferenced

Acitretin / Soriatane (oral retinoid)

various (inferred)

“a lesser known drug called acitretin or sorotan and I usually Reserve that for my high Sun damaged skin cancer patients”— Teo Soleymani
ProductReferenced

Fraxel (non-ablative fractionated laser)

Solta Medical (inferred)

“non-ablative fractionated laser resurfacing particularly with a device called fraxel actually Cuts your skin cancer risk by 20%”— Teo Soleymani
ProductReferenced

V-beam Pulsed Dye Laser

Candela (inferred)

“the gold standard is what we call the pulse die laser or the vbeam laser and that is a 595 nanometer laser that targets oxyhemoglobin”— Teo Soleymani
ProductReferenced

Rogaine / Minoxidil

Johnson & Johnson (inferred)

“if you increase blood flow to the dermal Pilla of the hair it grows new hair that's how minoxidil or rain Works”— Teo Soleymani