Home Andrew Huberman Episode
Andrew Huberman · 2024-10-21

The Effects of Microplastics on Your Health

The Effects of Microplastics on Your Health

Recommended on this episode

BookRecommended

A Poison Like No Other: How Microplastics Corrupted Our Planet and Our Bodies

Matt Simon

“it's quite good, although it it will be a bit of a downer ... maybe you want to read it as well”
“the title of the book is A Poison Like No Other: How Microplastics Corrupted Our Planet and Our Bodies by Matt Simon. And I listened to this book”— Andrew Huberman
ProductRecommended

Examine.com

Examine.com

“what I consider a really excellent website for thinking about and evaluating this kind of stuff”
“what I consider a really excellent website for thinking about and evaluating this kind of stuff, which is examine.com”— Andrew Huberman
ProductRecommended

Sulforaphane (supplement)

various (inferred)

“I opted to start taking 50 mg ... of sulforaphane per day”
“in my case, after researching this episode, I opted to start taking 50 mg, 5 0 mg of sulforaphane per day. I'm going to see how that goes.”— Andrew Huberman
ProductRecommended

San Pellegrino

San Pellegrino (Nestle)

“I'm going with San Pellegrino or Perrier”
“Until I see data that Topo Chico has reduced the amount of these foreign contaminants to basically less than 0.31, I'm going with San Pellegrino or Perrier.”— Andrew Huberman
ProductRecommended

Guppyfriend Washing Bag

Guppyfriend (inferred)

“the Guppy Bag that you can buy at pretty low cost ... that will trap some of that stuff”
“There are the things like the Guppy Bag that you can I love the name, the Guppy Bag that you can buy at pretty low cost.”— Andrew Huberman
ProductRecommended

Hydroxyapatite tooth tablets

various (inferred)

“I've become quite fond of these ... I love those”
“these are tooth tablets that um include something called hydroxyapatite ... I love those. We'll provide a link to those”— Andrew Huberman

The guest's own work

BookBy the guestISBN verified

Protocols: An Operating Manual for the Human Body

Andrew Huberman

“I have a new book coming out. It's my very first book. It's entitled Protocols: An Operating Manual for the Human Body.”— Andrew Huberman

Also referenced (named, not recommended)

ProductReferenced

Perrier

Perrier (Nestle)

“Perrier, 1.1. San Pellegrino, 0.31 ... I'll probably buy a Perrier drink a Perrier every once in a while”— Andrew Huberman