Recommended on this episode
ProductRecommended
Timeshifter
Timeshifter
“one of my favorites”
“Time Shifter is one of my favorites. I've been using it literally for 15 years. And it solves jet lag, bro.”— Dr. Michael Breus
ProductRecommended
Magtein Magnesium L-Threonate (Magnesium 308)
Magceutics / Magtein
“The ones I like”
“there's one called magnesium 308, which is made by a company called Magen. they actually have a published research study in the journals.”— Dr. Michael Breus
ProductRecommended
Upgraded Formulas Magnesium
Upgraded Formulas
“his magnesium really made people sleep better”
“There's also another company called Upgraded Formulas. They make a magnesium. His magnesium really made people sleep better.”— Dr. Michael Breus
ProductRecommended
Coop Pillow
Coop Home Goods
“this is my favorite”
“this is by a company called Coupe. probably the best pillow out. if I had my choice, I'd pick this one because this is my favorite.”— Dr. Michael Breus
ProductRecommended
Oura Ring
Oura
“probably does the best job”
“I think the aura ring probably does the best job. I really don't think they've gotten there quite yet because depth of sleep is based on brain waves.”— Dr. Michael Breus
The guest's own work
ProductBy the guest
Home Sleep Test (HST)
Dr. Michael Breus / SleepDoctor.com
“we do have that test on my website. We sell it to people so that way we can test them. And how much does it cost? $189.”— Dr. Michael Breus
ProductBy the guest
Orion Sleep System
Orion
“this is a product. It's called an Orion sleep system, and it's a topper that you're lying on top of. I am affiliated with these guys. I am their chief sleep officer.”— Dr. Michael Breus
BookBy the guestISBN verified
The Power of When
Dr. Michael Breus
“two great books here in front of me. The power of when, discover your chronotype, and the best time to eat, lunch, ask for a raise, have sex.”— Steven Bartlett
BookBy the guestISBN verified
Sleep, Drink, Breathe
Dr. Michael Breus
“in my most recent book, Sleep, Drink, Breathe, I talk a lot about breath work and what is it and how does it work for you.”— Dr. Michael Breus
Also referenced (named, not recommended)
ProductReferenced
Muse Headband
Muse (inferred)
“I was told about this tool called a Muse headband. We have one right here. This is my personal Muse. I actually brought it from home.”— Dr. Michael Breus
ProductReferenced
Next Sense Earbuds
Next Sense
“there's a new company out called Next Sense. they have developed an earbud that actually measures your brain waves while you are sleeping.”— Dr. Michael Breus
ProductReferenced
Eight Sleep
Eight Sleep
“You mentioned eight that's a company that has a topper type of thing that can change the temperature underneath the covers.”— Steven Bartlett
More from Diary of a CEO
All 1980 recommended