Home Joe Rogan Episode
Joe Rogan · 2025-04-11

Joe Rogan Experience #2304 - Gary Brecka

Joe Rogan Experience #2304 - Gary Brecka

Recommended on this episode

ProductRecommended

Masa Chips

Masa Chips

“these great tortilla chips... Like you feel like you're eating food”
“Masa makes these great tortilla chips that are organic corn... beef like it too. Like you feel like you're eating food.”— Joe Rogan
ProductRecommended

Vandy Crush Chips

Vandy Crush (inferred)

“I love those”
“We talked about those Vandy chips, too. Vandy chips. I love those. I do too. It's just potatoes and beef tallow with a little salt.”— Joe Rogan
ProductRecommended

Origin jeans

Origin

“They're [fucking] great”
“He runs with Origin jeans. Have you ever used those stretchy jeans that Origin makes? They're great. They're basically sweatpants.”— Joe Rogan
ProductRecommended

NeuFit (Neubie)

NeuFit (inferred)

“That helped a lot”
“A thing called New Fit where they put electrodes on your muscles and then you go through a series of core routines... That helped a lot.”— Joe Rogan
ProductRecommended

Rogue Echo Bike

Rogue Fitness

“The Rogue machine is the best”
“The Rogue machine is the best. It's called the Echo Bike. It's such a sturdy rock solid piece of equipment.”— Joe Rogan
ProductRecommended

LMNT electrolytes

LMNT

“I'm addicted to that chili mango flavor... made a giant impact in cramps”
“I use element, you know... I'm addicted to that chili mango flavor. Oh, it's so good... that's made a giant impact in cramps. I don't get cramps anymore.”— Joe Rogan
ProductRecommended

Pure Encapsulations vitamin packs

Pure Encapsulations

“I use pure encapsulations vitamin packs”
“I use pure encapsulations vitamin packs. So they have a pack that has like basically all your stuff and then on top of that I pile on.”— Joe Rogan
ProductRecommended

Pure Encapsulations Macular Support

Pure Encapsulations

“that seems to have had an effect”
“I started taking macular support by pure encapsulations that seems to have had an effect.”— Joe Rogan
ProductRecommended

PerfectAmino (essential amino acids)

BodyHealth (inferred)

“I take one called perfect aminos... my preference would be”
“I take one called perfect aminos... my preference would be you take something that is has all of the nine essential amino acids.”— guest
ProductRecommended

Magnesium Breakthrough

BiOptimizers

“I'm a big fan of that”
“I take a nighttime... this thing called by Bio Optimizer. It's called magnesium breakthrough, which has seven forms of magnesium in it. I'm a big fan of that.”— guest
ProductRecommended

Baja Gold Sea Salt

Baja Gold

“It's probably one of my other favorite bio hacks”
“There's one called Baja Gold Sea salt. It's probably one of my other favorite bio hacks... A $15 bag will last you five years.”— guest

The guest's own work

ProductBy the guest

H2 Tab (hydrogen tablets)

Gary Brecka / drink h2tab.com

“These are called H2 Tab. You can get them at drink h2tab.com. This is probably my favorite biohack in the world.”— guest

Also referenced (named, not recommended)

ProductReferenced

Cold Life cold plunge

Cold Life

“I use this cold life cold plunge and I've got these guys trying to see if we can incorporate the hydrogen gas into the cold plunge.”— guest
ProductReferenced

Vibrant Wellness test

Vibrant Wellness

“I actually did a test on myself and my entire family called a vibrant wellness test... a blood and urine test... tells you whether you got mold, mycotoxins, heavy metals.”— guest
ProductReferenced

GORUCK weighted vest

GORUCK

“I think it's actually from Go Rock. It's 25 pound. It's like a you know, just strap it in, velcro it down.”— Joe Rogan
BookReferenced

Can't Hurt Me

David Goggins (inferred)

“We took the David Goggins book with us and we read like I was reading like a chapter out of it every every day.”— guest