The guest's own work
BookBy the guest
Energy
Martin Picard
“I was, you know, starting to work on on the book Energy and then I thought, Oo, this is such a a cool opportunity.”— Martin Picard
BookBy the guestISBN verified
Protocols: An Operating Manual for the Human Body
Andrew Huberman
“I have a new book coming out. It's my very first book. It's entitled Protocols, an operating manual for the human body.”— Andrew Huberman
Also referenced (named, not recommended)
ProductReferenced
Coenzyme Q10 (CoQ10)
(supplement, generic)
“co-enzyme Q10 a number of people including me take. This isn't a plug for it. It's just I take it. I was told that can help my mitochondria.”— Andrew Huberman
ProductReferenced
NAD
(compound, generic)
“that was regulated by NAD. And so NAD seems to be kind of a dial on, you know, the rate at which energy is transformed.”— Martin Picard
ProductReferenced
Urolithin A
(compound, generic)
“There's some good data on urolithin a that improves quality in cultured cells and then in animals.”— Martin Picard
ProductReferenced
Ubiquinol
(supplement, generic)
“the recommendations of ubiquininal and CoQ10 urolithn. These are very prominent in the in the health space especially in the fertility health space”— Andrew Huberman
More from Andrew Huberman
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