Also referenced (named, not recommended)
BookReferencedISBN verified
Daily Rituals: How Artists Work
Mason Currey (inferred)
“I've been listening to this book that unfortunately is only available as an audio book called Daily Rituals, which it's got two-minute chapters”— Andrew Huberman
BookReferencedISBN verified
Deep Work
Cal Newport
“I don't know if Kale Newport talks about this in his deep work, but, you know, I've heard people talking about in an office, you might want to have like a separate area”— Marc Berman
BookReferencedISBN verified
Why We Sleep
Matthew Walker
“Matt Walker, UC Berkeley with the book Why We Sleep transformed what we now understand”— Andrew Huberman
BookReferencedISBN verified
Can't Hurt Me
David Goggins
“to borrow from the mighty David Gogggins, who's kind of the I don't know if you're familiar with David, but author of Can't Hurt Me”— Andrew Huberman
ProductReferenced
Duolingo
Duolingo
“she uses it mostly to text her friends and play Dualingo or something like that”— Marc Berman
ProductReferenced
Freedom (website/app blocker)
Freedom
“the program freedom for instance which shuts down the internet for a certain interval of time on your computer. That was great. Hardly anyone uses it.”— Andrew Huberman
ProductReferenced
Ritalin
Novartis (inferred)
“they find attention benefits for these kids with ADHD after just a 20-minute walk in nature that actually was similar to like a dose of rolin”— Marc Berman
More from Andrew Huberman
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