Recommended on this episode
BookRecommendedISBN verified
Muscles and Meridians
Philip Beach
“really wonderful book”
“there's a great writer named Philip Beach who wrote a book called muscles and meridians really wonderful book”— Kelly Starrett
ProductRecommended
Slack Block
“this really cool thing called a slack block”
“I discovered in your garage and one of the things I discovered there was this really cool thing called a slack block and it was like a portable slack line”— Kelly Starrett
MediaRecommended
The English
“it's excellent recommend ... everyone is excellent”
“you've recommended that I watch the English I've not seen it folks however and labeling it so automatic it's excellent recommend”— Kelly Starrett
ProductRecommended
Treadmill desk
“if you're standing and walking for almost every minute that you're on your laptop you fall asleep really easily”
“got a relatively cheap treadmill desk nothing fancy pretty easy to stow away and lo and behold ... you fall asleep really easily”— Tim Ferriss
ProductRecommended
O2 Trainer
Bas Rutten (inferred)
“I've continued to use this device I've been super impressed by it”
“the O2 trainer which is a resistance device that allows you to have progressive resistance by breathing through a mouthpiece ... I've been super impressed by it”— Tim Ferriss
BookRecommendedISBN verified
Breath
James Nestor (inferred)
“James Nester wrote a great book on it”
“look James Nester wrote a great book on it if you look at Lauren chaitau if you look at all the Masters”— Kelly Starrett
The guest's own work
BookBy the guestISBN verified
Becoming a Supple Leopard
Kelly Starrett (inferred)
“Kelly is the author of The New York Times and Wall Street Journal bestsellers becoming a Supple Leopard and ready to run”— Tim Ferriss
BookBy the guestISBN verified
Ready to Run
Kelly Starrett (inferred)
“the author of The New York Times and Wall Street Journal bestsellers becoming a Supple Leopard and ready to run his new book is built to move”— Tim Ferriss
BookBy the guestISBN verified
Built to Move
Kelly Starrett and Juliet Starrett (inferred)
“his new book is built to move subtitled the 10 essential habits to help you move freely and live fully co-written with Juliet starrette”— Tim Ferriss
BookBy the guestISBN verified
The 4-Hour Body
Tim Ferriss (inferred)
“I recommended it long ago in my 2010 number one New York Times bestseller the four hour body and I did not get paid to do so”— Tim Ferriss
Also referenced (named, not recommended)
ProductReferenced
Peloton
Peloton (inferred)
“if you are smashing yourself on the Peloton because that's what your life demands you are such a crazy working parent busy business owner”— Kelly Starrett
BookReferencedISBN verified
The Oxygen Advantage
Patrick McKeown (inferred)
“boutreco shout out oxygen Advantage like people have been beating this drum and the yogis figure this out very early”— Kelly Starrett
BookReferencedISBN verified
Deep Nutrition
Catherine Shanahan (inferred)
“I think it was Kate Shanahan of deep nutrition who wrote that we used to eat roughly somewhere between 40 and 50 different kinds of fruits and vegetables every year”— Kelly Starrett
ProductReferenced
Mini trampoline
“come back to the mini trampoline oh wow that maybe has some real validity to it like just bouncing and suddenly you can start to understand”— Kelly Starrett
More from Tim Ferriss
All 35816 recommended