Home Andrew Huberman Episode
Andrew Huberman · 2025-10-06

How to Make Yourself Unbreakable | DJ Shipley

How to Make Yourself Unbreakable | DJ Shipley

Recommended on this episode

BookRecommendedISBN verified

Lone Survivor

Marcus Luttrell (inferred)

“Amazing book, I should say. I really enjoyed the book”
“Lone Survivor. Amazing book, I should say. I really enjoyed the book. The movie does, I think, a pretty good job of extracting some of the key moments from the book”— Andrew Huberman
ProductRecommended

Stew Smith Navy SEAL Prep Guide

Stew Smith

“it's a phenomenal program for anybody who's trying to go”
“it was turn it on, download the Stew Smith Guide to Navy SEAL prep, and did that like everybody else did. And it's a phenomenal program for anybody who's trying to go.”— DJ Shipley

The guest's own work

ProductBy the guest

GBRS Group Fitness Program / Fit Test

DJ Shipley / GBRS Group

“It centers around the five-day-a-week program... there's probably 800 to 1,000 movement tutorials. They're either guided by me, with Vernon doing all the coaching cues.”— DJ Shipley
ProductBy the guest

GBRS Group American Flag Hat

DJ Shipley / GBRS Group

“we wanted to do an American flag hat... that hat is almost 24,000 individual stitches. It takes 60 minutes just to make the flag.”— DJ Shipley
ProductBy the guest

Trybe Skates

DJ Shipley / Cole Fackler

“my best friend Cole Fackler, the same guy I started Trybe Skates and GVRs with. We went to BUD/S together.”— DJ Shipley
MediaBy the guest

In Waves and War

John Shank / Bonni Cohen (inferred)

“John Shank and Bonnie Koen reached out about doing the film In Ways and War... now it's essentially his whole story unfiltered, unbiased, my whole story”— DJ Shipley

Also referenced (named, not recommended)

BookReferenced

Chasing the Dragon

Jimmy Hatch

“My buddy Jimmy Hatch wrote a book called Chasing a Dragon, and that's what it's like. You chase them long enough, you'll find them”— DJ Shipley
MediaReferenced

Lone Survivor (film)

Peter Berg (inferred)

“the Lone Survivor movie... I actually think, again, they did a good job with the movie. I know the book and the movie were approved by the military”— Andrew Huberman
MediaReferenced

Captain Phillips

Paul Greengrass (inferred)

“You had the rescue of Captain Phillips in 2009. That was a huge milestone win... And they made a movie. They made a movie, and it's great”— DJ Shipley
MediaReferenced

Black Hawk Down

Ridley Scott (inferred)

“The back of that helicopter looked like Black Hawk Down. Just blowout kits and tourniquets and magazines and rounds all over it”— DJ Shipley
MediaReferenced

Kill Bill

Quentin Tarantino (inferred)

“Have you seen Kill Bill? Remember the five-finger death touch? Five steps? I took one step and everything went...”— DJ Shipley
MediaReferenced

The Hunted

William Friedkin (inferred)

“If you've ever watched the movie The Hunted with Benicio del Toro, the knife fighting, that's what they do and they are the best in the world.”— DJ Shipley
MediaReferenced

Rescue Me

Denis Leary (inferred)

“have you ever seen the show Rescue Me? Dennis Leary and a bunch of guys, a bunch of firemen in New York, and they had the fat firemen”— DJ Shipley
MediaReferenced

Call of Duty

Activision (inferred)

“This is a two-way range, this isn't airsoft, this is not Call of Duty. Like, those are real people”— DJ Shipley
ProductReferenced

QuikClot

Z-Medica (inferred)

“I ran right back into the center of it and dropped down behind that tire, and started working all the guys back and putting on tourniquets, and QuikClot”— DJ Shipley