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Tim Ferriss · 2023-11-22

The Hidden Risks of Meditation — Dr. Willoughby Britton | The Tim Ferriss Show

The Hidden Risks of Meditation — Dr. Willoughby Britton | The Tim Ferriss Show

Recommended on this episode

BookRecommendedISBN verified

A Path with Heart

Jack Kornfield

“that became my Bible for the next, probably, decade”
“my dad sent me A Path with Heart by Jack Kornfield, and that became my Bible for the next, probably, decade”— Willoughby Britton

The guest's own work

MediaBy the guest

Cheetah House online courses

Cheetah House (inferred)

“on the Cheetah House website there's a tab called online courses. If you're a meditation teacher or a clinician, you can actually take the courses”— Willoughby Britton

Also referenced (named, not recommended)

BookReferencedISBN verified

Sapiens

Yuval Noah Harari

“like Yuval Noah Harari, who wrote Sapiens, who I've had on the podcast, who does a silent meditation retreat for a month every year”— Tim Ferriss
BookReferencedISBN verified

The Prophet

Kahlil Gibran

“There is a copy of The Prophet by Kahlil Gibran, which I read when I hop in the sauna. I'll just read a couple pages frequently”— Tim Ferriss
ProductReferenced

Carhartt overalls

Carhartt (inferred)

“imagine me putting on some Carhartt overalls and getting a weed whacker or chainsaw and going out and doing trail work”— Willoughby Britton
MediaReferenced

Write Down What You Need Before You Sign Away the Deed (song)

Aimee Mann

“Aimee Mann has a song, "Write down what you need before you sign away the deed." Make sure you know what you want”— Willoughby Britton