Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance — James Nestor

Myotape

Patrick McKeown (inferred)

“I'm a huge fan of this product because it goes around the mouth and all it does is it gently trains a kid to keep their lips shut.”— James Nestor

Aranet4

Aranet (inferred)

“There is one brand again I get no money. It's called an Aeronet 4. That's the best one. But it's the most accurate one. And the battery life lasts forever.”— James Nestor

The Body Electric

Robert O. Becker (inferred)

“I would say read the body electric by Robert O. Becker, doctor who basically paved the way for Michael Leaven at TUS.”— James Nestor

Relaxator

Conscious Breathing Institute (inferred)

“I love this thing. is called the relaxator. And so that's when at those very intense times I I use this thing and it works like a charm.”— James Nestor

Riding Giants

Stacy Peralta (inferred)

“riding giants is the documentary. What are the two people should watch? It's insane. Especially for people who don't know the name.”— Tim Ferriss

Deep Survival

Laurence Gonzales (inferred)

“I don't know if I've ever had maybe Deep Survival would be another one, I believe. But two books that have come at me from so many different vectors”— Tim Ferriss

Snorelab

“There's also an app. I have no affiliation with this app. I get no money from mentioning it. Uh, it's called Snorl.”— James Nestor

Snore Clock

“There's also another one called Snore Clock and they have free versions of this. And what it is is you put it on your phone”— James Nestor

Hostage Tape

“sent me a package of of what he called hostage tape, right? And it's mouth tape. And he said it completely changed his life from a sleep perspective.”— Tim Ferriss