Recommended on this episode
ProductRecommended
Wrist Bar
ATG
“I told you that I really liked your wrist bar”
“we were chatting a bit before recording about some of your different pieces of equipment and I told you that I really liked your wrist bar.”— Tim Ferriss
ProductRecommended
Torque Sleds
Torque Fitness (inferred)
“the sleds I really like, like the Torque sleds, which I own. I love them”
“Particularly the sleds I really like, like the Torque sleds, which I own. I love them.”— Tim Ferriss
The guest's own work
ProductBy the guest
Tib Bar
ATG
“I think tib bar and now it's a pretty common device. Like you can even go on Amazon and buy tip bars.”— Ben Patrick
BookBy the guestISBN verified
The 4-Hour Workweek
Tim Ferriss
“I first met Charles because he reached out to me after reading the 4-hour work week, my first book, and he had applied a lot of it to his business”— Tim Ferriss
BookBy the guestISBN verified
The 4-Hour Body
Tim Ferriss
“And then we connected and Charles ended up in the 4-hour body. He introduced me to myofascial release and active release technique.”— Tim Ferriss
BookBy the guestISBN verified
Tools of Titans
Tim Ferriss
“things that you can do to stabilize everything else in effect that I did put some of in Tools of Titans with say some of Peter Tia's exercises”— Tim Ferriss
Also referenced (named, not recommended)
ProductReferenced
Prowler
Elite FTS (inferred)
“One of Louis Simmons disciples, Dave Tate, who made the if you've heard of Elite FTS, they made the Prowler style sled.”— Ben Patrick
ProductReferenced
DARD (Dynamic Axial Resistance Device)
Bob Gajda (inferred)
“And he invented this device that he called a dard. D A R D. I think it was dynamic axi resistance device.”— Ben Patrick
ProductReferenced
Resisted Treadmill
ATG
“people can look at the resisted treadmill that you have also through ATG, how much does that cost? 600.”— Tim Ferriss
More from Tim Ferriss
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