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Tim Ferriss · 2024-04-17

The Amazing and Brutal Results of Zero Lies for 365 Days — Martha Beck

The Amazing and Brutal Results of Zero Lies for 365 Days — Martha Beck

Recommended on this episode

BookRecommended

The Lion Tracker's Guide to Life

Boyd Varty

“beautiful little book, which I've read multiple times”
“He's the author of The Lion Tracker's Guide to Life... beautiful little book, which I've read multiple times. And he is one hell of a guy.”— Tim Ferriss
BookRecommendedISBN verified

Tao Te Ching (Stephen Mitchell translation)

Stephen Mitchell

“it was like my nervous system caught fire when I read that version”
“I read Stephen's version of the Tao Te Ching right around the time I had the white light experience... it was like my nervous system caught fire when I read that version.”— Martha Beck
BookRecommendedISBN verified

Self-Therapy

Jay Earley

“tells it with little illustrations and everything to tell you how to use it”
“There are books out there, one is called Self-Therapy by Jay Earley that tells it with little illustrations and everything to tell you how to use it.”— Martha Beck
BookRecommendedISBN verified

Radical Acceptance

Tara Brach

“Yeah, that's a great book”
“it's time for me to go back and reread Radical Acceptance by Tara Brach, probably. Martha Beck: Yeah, that's a great book.”— Martha Beck
BookRecommendedISBN verified

Trickster Makes This World

Lewis Hyde

“It's fascinating. Really fun book if people want to get into trickster mythology”
“There is a really fun book... Trickster Makes This World by Lewis Hyde... It's fascinating. Really fun book if people want to get into trickster mythology.”— Tim Ferriss
MediaRecommended

Make Good Art (commencement speech)

Neil Gaiman

“unbelievably good, and watch the actual delivery”
“Make Good Art, a commencement speech by Neil Gaiman is unbelievably good, and watch the actual delivery. Watch the video”— Tim Ferriss
MediaRecommended

I Think You're Fat (Esquire article)

A.J. Jacobs

“if people want to read something very funny”
“if people want to read something very funny, there's an article, it's an old article from Esquire called I Think You're Fat by a friend of mine, A.J. Jacobs.”— Tim Ferriss

The guest's own work

BookBy the guestISBN verified

The 4-Hour Workweek

Tim Ferriss

“I gave your 4-Hour Workweek to my then-teenage children. I said, I want you to learn the way this man thinks.”— Martha Beck
BookBy the guestISBN verified

The 4-Hour Chef

Tim Ferriss

“I remember hearing when I was working on The 4-Hour Chef, someone who was involved in one of these very, very well-known schools”— Tim Ferriss
BookBy the guest

The Way of Integrity: Finding the Path to Your True Self

Martha Beck

“Your recent book is The Way of Integrity: Finding the Path to Your True Self, New York Times bestseller, Oprah's Book Club selection.”— Tim Ferriss
BookBy the guestISBN verified

Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose

Martha Beck

“Your upcoming book is Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose, that is forthcoming.”— Tim Ferriss

Also referenced (named, not recommended)

BookReferencedISBN verified

The Divine Comedy

Dante Alighieri (inferred)

“And I wrote a whole book on this based on The Divine Comedy because Dante starts that book just saying, In the middle of my life”— Martha Beck
BookReferencedISBN verified

Loving What Is

Byron Katie

“I saw this book by a woman named Byron Katie, and it said, With a forward by Stephen Mitchell... So I bought the book, got on a plane, read the book.”— Martha Beck
BookReferencedISBN verified

The Work of Byron Katie

Byron Katie

“they can find The Work by Byron Katie online... It's called The Work of Byron Katie. And you can go online and download free things.”— Tim Ferriss
BookReferencedISBN verified

Eat, Pray, Love

Elizabeth Gilbert

“well, Liz said it, Eat, pray, love. Now, it is time for something that is beautiful to change into something else that is beautiful.”— Martha Beck
BookReferencedISBN verified

Faust

Johann Wolfgang von Goethe

“All I can think about is Faust now and how he talks about the bargain with The Devil. I think we all make a bargain with The Devil metaphorically”— Martha Beck
MediaReferenced

Eddie Izzard comedy routines

Eddie Izzard

“I made them lie down on the living room floor and watch Eddie Izzard routines on TV while I brought them ice cream for about three days.”— Martha Beck
MediaReferenced

Jill Bolte Taylor's TED Talk (My Stroke of Insight)

Jill Bolte Taylor

“the woman who had the left hemisphere stroke when she was a Harvard neuroanatomist. It was the first TED Talk to go viral”— Martha Beck
MediaReferenced

The Great British Baking Show

“You would probably go on The Great British Baking Show and outbake everyone in Britain.”— Martha Beck