Home Andrew Huberman Episode
Andrew Huberman · 2023-10-16

How to Understand Emotions | Dr. Lisa Feldman Barrett

How to Understand Emotions | Dr. Lisa Feldman Barrett

Recommended on this episode

BookRecommendedISBN verified

Not by Genes Alone: How Culture Transformed Human Evolution

Peter J. Richerson and Robert Boyd (inferred)

“really wonderful book”
“there's a really wonderful book called not by genes alone basically there's cultural inheritance we have the kind of nature that requires nurture”— Lisa Feldman Barrett
BookRecommendedISBN verified

An Immense World: How Animal Senses Reveal the Hidden Realms Around Us

Ed Yong

“it's a masterful masterful masterful book I I wish I had written that book”
“what is the recent one with animals an immense World an immense world... it's a masterful masterful masterful book I I wish I had written that book”— Lisa Feldman Barrett

The guest's own work

BookBy the guestISBN verified

How Emotions Are Made: The Secret Life of the Brain

Lisa Feldman Barrett

“her two fabulous books on emotions in the brain the first one entitled how emotions are made and the second book”— Andrew Huberman
BookBy the guestISBN verified

Seven and a Half Lessons About the Brain

Lisa Feldman Barrett

“the second book which includes information about emotions but extends beyond that entitled seven and a half lessons about the brain”— Andrew Huberman

Also referenced (named, not recommended)

BookReferencedISBN verified

I Contain Multitudes: The Microbes Within Us and a Grander View of Life

Ed Yong

“first he wrote We contain multitudes which I think one of politzer and then um uh what is the recent one with animals an immense World”— Lisa Feldman Barrett
MediaReferenced

Saving Private Ryan

Steven Spielberg (inferred)

“there's this scene that comes to mind from that movie I think it was Saving Private Ryan where like the guys that are about to hit the ground on D-Day are flinching”— Andrew Huberman
ProductReferenced

Tylenol

Johnson & Johnson (inferred)

“which is why it helps to if you take ibuprofen or Tylenol it will redu I mean study show it reduces negative feeling”— Lisa Feldman Barrett