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Diary of a CEO · 2026-01-08

Insulin Expert: How To 'Drain' Your Liver of Fat (Do This!)

Insulin Expert: How To 'Drain' Your Liver of Fat (Do This!)

Recommended on this episode

ProductRecommended

Una Mate yerba mate

Una Mate

“The brand that I get is called Una Mate”
“The brand that I get is called Una Mate. And it's a leaf. It's a South American tea basically.”— Benjamin Bikman
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Morozko Forge ice bath

Morozko Forge (inferred)

“and I love it. It is spectacular”
“I have an ice bath on my back patio, a Maroska Forge, and I love it. It is spectacular.”— Benjamin Bikman
ProductRecommended

Iron Feather collagen

Iron Feather

“it's called iron feather. I love it”
“I do take collagen um as well. Um it's called iron feather. I love it.”— Benjamin Bikman

Also referenced (named, not recommended)

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Sibio continuous ketone monitor

Sibio

“there was a company out of Germany um that sent me one uh called Sai Bio, Si Bio, and you can just strap it on”— Benjamin Bikman
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Goli Ashwagandha Gummies

Goli

“I just tried an ashwagandha source in the form of a little gummy, a goalie gummy and it had enough like a full kind of therapeutic dose”— Benjamin Bikman
ProductReferenced

Whoop

Whoop

“you can stack it with other technologies like let's say you're wearing a Whoop... their HRV is suggesting that they're stressed”— Benjamin Bikman
ProductReferenced

Ozempic

Novo Nordisk (inferred)

“That's a GLP-1 medication. >> A Zmpeek. >> Ompic. Yeah. >> I've got an Ampec pen right here.”— Steven Bartlett