Dr. Andrew Weil — The 4-7-8 Breath Method, How to Emerge from Depression, & More

Hamilton's Pharmacopoeia

Hamilton Morris (inferred)

“there's a good episode of hamilton's pharmacopoeia that covers kratom and mitrogynine and goes into the chemistry in the history which i can recommend to folks”— Tim Ferriss

Matchakari fermented turmeric powder

Matchakari

“through my matcha company machikari at matcha.com we sell fermented turmeric the powder it makes an instant drink i think this is delicious and refreshing”— Andrew Weil

Kava

“probably the most important anti-anxiety natural product out there extremely useful and essentially no toxicity and i recommend it very frequently to people”— Andrew Weil

Tobacco and Shamanism in South America

Johannes Wilbert

“it's something like tobacco and shamanism in south america i think it's johannes wilbur or johannes excellent book very dense it's not light reading”— Tim Ferriss

One River

Wade Davis

“i believe it was one river that he wrote which chronicles much of richard evan schulte's adventures who's also considered the sort of godfather of modern ethnobotany”— Tim Ferriss

The Serpent and the Rainbow

Wade Davis

“that was made from a book that was wade's first book was the serpent in the rainbow yeah yeah he's a very good writer very good speaker”— Tim Ferriss

The Serpent and the Rainbow

“has seen the serpent and the rainbow yeah it's not a purely factual account but still touches on the investigation of zombification and zombie potions in haiti”— Tim Ferriss

The Fellowship of the River

“there's a book called the fellowship of the river i think i'm getting that right about a western trained physician who ends up engaging very heavily with ayahuasca”— Tim Ferriss

Kratom

“which contains two things kratom and kava and i know very little about cava kratom i have some thoughts on contains mitrogyne seems to hit opiate receptors”— Tim Ferriss

Oura Ring

Oura (inferred)

“he sees how alcohol affects his sleep using an aura ring and other devices and he switched to this supplement which contains two things kratom and kava”— Tim Ferriss