Home Andrew Huberman Episode
Andrew Huberman · 2026-03-02

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

Recommended on this episode

BookRecommendedISBN verified

The Last Lecture

Randy Pausch

“one of my favorite books”
“In fact, in one of my favorite books, The Last Lecture by Randy Pausch, he talks about um he was a computer scientist at Carnegie Mellon”— Andrew Huberman

Also referenced (named, not recommended)

BookReferencedISBN verified

Dopamine Nation

Anna Lembke

“my colleague at Stanford, right an MD and psychiatrist like you who wrote Dopamine Nation has a book”— Andrew Huberman
ProductReferenced

NAC (N-acetylcysteine)

generic supplement (inferred)

“supplementing with NAC, N-acetylcysteine, both of which can support glutathione production and detoxification”— Andrew Huberman